8/10/2023 0 Comments Fort carson spartan race map 2018![]() ![]() It gets heavy.”įor obstacles that runners can’t complete there’s a penalty of burpees, or squat thrust, that must be performed within a designated area before returning to the course. “What they like to do is find these hills, and you have a five gallon bucket filled with rocks, and you have to carry that bucket up the hill like 100 yards or so. “Sometimes they have a bucket-carry,” Lachance said. The Sprint is over three miles and consists of over 20 obstacles, including flaming logs and towering walls. He signed up for the shortest of the Spartan Races. “I came across a Spartan Race video and said to myself ‘I can do that.’” ![]() “It started in 2014, after my heart attack, when I was looking on the internet for exercises and things of that nature,” Lachance said in a phone interview a few days before the race. Just four years ago competing in even a single Spartan Race would’ve seemed impossible for the Grand Junction, Colorado resident, who will travel to Western North Carolina for the first time to participate in the Asheville Super and Sprint Weekend, which takes place in Black Mountain, just outside the city from which it borrows its name. ![]()
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